Therapy Services

I’m an Integrative Counsellor which simply means that I will adapt our therapy sessions to get the best results for you. 

I will listen to you,  I will hear you and together we will find the tools to help discover, both the person you are and the tools that give you the ability to navigate life as the person you want to be.

  • Humanistic Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Person Centered Therapy
  • Gestalt Therapy

  • Transpersonal Therapy

  • Integrative Counselling 

  • Mindfulness

Counselling Area

I have spend many years training as an integrative counsellor, gaining my experience by volunteering  with organisations that help people through the most traumatic and harrowing events that we as humans can live through. 

My training means that I am uniquely positioned to help clients process their feelings about any of the experiences listed below. 

The aim of our sessions will always be to help you build for a brighter future by helping you to find the strength and the good in the person that you are.

  • Abuse
  • Domestic Violence
  • Emotional Abuse
  • Physical Abuse
  • Sexual Abuse
  • Loneliness
  • Bereavement
  • Low Self Esteem
  • Miscarriage
  • Obsessive Compulsive Disorder (OCD)
  • Health Anxiety
  • Anger Management
  • Anxiety
  • Generalised Anxiety Disorder
  • Asperger’s Syndrome
  • Bullying
  • Cancer
  • Younger Carers Therapy 
  • Redundancy
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Child Related Issues
  • Birth Trauma
  • Behavioural Problems
  • Depression
  • Young Adult bereavement
  • Separation Anxiety
  • Depression In Young Adults
  • Feeling Sad
  • Postnatal Depression
  • Seasonal Affective Disorder (SAD)
  • Panic Attacks
  • Attachment Disorder
  • Autism
  • Terminal Illness
  • Support